How to Avoid Eye Bags without Surgery
Eye bags can make you look old and tired. This common problem affects the way you look and feel. It can make a 25-year old look 45, or a 45-year old look 65. Some people develop bags under their eyes in their 20s, which can hurt their confidence and self-image.
Many times, eye bags are genetically determined. They can be also caused by poor sleep, bad eating, cosmetics, and alcohol consumption. The good news is that you can get rid of eye bags without surgery or needles. Here are some tips to help you out:
Identify the Trigger
Try to find out why you have this problem in the first place. This will help you choose a treatment that actually works. In general, eye bags are caused by genetics, stress, or environmental factors. This cosmetic problem is characterized by herniation of eyelid fat bulging against the eyelid skin. Surgery and injectable fillers can prevent and reduce eye bags, but the results are temporary. Additionally, these are not the best options for teenagers and young people.
Maybe you have eye bags because you don’t get enough sleep. Or maybe you’re constantly stressed out. If you work in night shifts or go to parties, try to get more rest. A diet high in sodium may cause bags under eyes too. Something as simple as eating less salt could help.
Use a Spoon
One of the easiest ways to get rid of eye bags is to gently press two metal spoons over your eyelids. Leave the spoons in the fridge until they’re cold before using them. If you need a quick fix, place two spoons in a bowl filled with ice cubes and water. Take them out as soon as they get cold, put them on your eyes, and wait a few minutes. Repeat until you see your eye puffs gone.
Apply Hemorrhoid Cream
This old trick has been used by models for years. It seems that hemorrhoid cream is an effective cure for puffiness, wrinkles, and eye bags. This product constricts blood vessels and reduces inflammation, which helps improve skin appearance. You can either use it alone or along with a moisturizing eye cream.
Another simple way to reduce eye bags is to apply cucumber slices on your eyelids. Cabbage and potato slices work too. These veggies are high in water and boast natural anti-inflammatory properties, helping reduce swollen tissues.
Try Chilled Tea Bags
Place two tea bags in cold water and leave them in the fridge for at least one hour. Later on, apply them on your closed eyes for 20 to 30 minutes. Chamomile, black tea, and green tea bags are the most effective. These teas contain caffeine, which reduces swelling and redness around the eyes and constricts blood vessels.
Get More Sleep
The best way to avoid eye bags is to get plenty of sleep. Inconsistent sleeping habits lead to wrinkles, premature aging, dark circles, and eye bags. Try to sleep at least eight hours a night. If that’s not possible, take a nap in the afternoon. Not only you’ll prevent eye bags, but also have more energy and look rejuvenated.